Physical exercises. Increased physical activity (fitness)

Exercise is a means of reducing appetite during the day and evening.

With the right increase in physical activity, combined with a change in the wrong eating habits, web site weight loss is much more successful.

Physical activity in relation to the process of losing weight is, rather, an auxiliary value. Properly selected physical exercises increase the body’s energy consumption, accelerate metabolism, and make the process of losing weight as comfortable as possible.

As an additional method in a comprehensive weight loss program, manual massage, web page vacuum massage, mesotherapy are used.

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