Why is it so difficult to diet?

The key parameter that determines the ability of a particular person to follow the chosen diet (and, therefore, lose weight) is the level of the saturation hormone ghrelin. In fact, it is ghrelin that makes people hungry, comment-149237 slows down their metabolism, and reduces the body’s ability to burn excess fat.

Ghrelin was discovered by Japanese scientists in 1999. The hormone is predominantly produced in the gastric mucosa, and in small quantities it is also synthesized in the duodenum, small intestine, pancreas, https://mythem.es/ brain and site lungs.

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