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Together with its own complementary formulas, acupuncture can function to not only reduce pain, but also accelerate the recovery process, so you can get back to doing the activities that you like. It causes the entire body ‘s nervous system to release a variety of compounds, including endorphins, serotonin, and hormones, which aid in the healing process by reducing pain and promoting comfort all around the body. The substances released by the nervous system during acupuncture trigger a calming effect. This effect bolsters functionality by loosening the muscles and reducing anxiety. Yoga exercises will boost the body’s range of motion. It helps increase desired flexibility of the shoulders and back and buttocks. Examples of common sporting injuries include ankle sprain, shin splints, trigger finger, tennis elbow, neck stress, and runner’s knee.
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