Diet and hunger hormone

The most important factor in increasing ghrelin is reducing calories (i.e., dieting). And homepage the stricter the diet, the more ghrelin is produced, making it more difficult to refuse food.

Obesity, on the other hand, is characterized by lower levels of ghrelin but a greater potential for its action (ghrelin resistance). It is also worth noting that ghrelin works in tandem with the hormone leptin saturation (which, in turn, is produced directly in adipose tissue).

The body can maintain a stable body weight by balancing the production of ghrelin, leptin, comment-2568272 and insulin. If a person’s metabolism is impaired, they may feel the need to eat regardless of their body’s actual needs, which can lead to overeating and 10923 weight gain.

Updated: 19. januar 2022 — 11:38

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