The Montignac Diet. The Montignac food system is a common hypocaloric diet, where the glycemic index of foods (the ability of foods to raise blood glucose levels) must be taken into account.
Separate food. The American nutritionist Herbert Shelton is considered the founder of the theory of separate nutrition. The principles of separate nutrition are not supported by modern scientific research.
Macrobiotic food. Macrobiotic food is vegetarian. Only short-term nutrition with plant foods has a healing effect. Macrobiotic nutrition is accompanied by numerous recommendations and prohibitions.
Starvation. It deprives the body of a number of vital nutrients, in the first place, proteins, which leads to a state of negative nitrogen balance, comment-29868 and has side effects that are dangerous to life and web site health. The weight loss effect is not long lasting. It has many contraindications. Therefore, modern medicine has practically abandoned the treatment of obesity through fasting.
